I had WAAAAAY too much iced tea yesterday, and didn’t get to sleep until after 3 am! :: face plant ::
I also starting having kidney stone aches very low (front and center) after about 2 am. I passed a small stone around 3 am (probably why I was able to sleep afterwards.) At 5:30 am (regular wake-up time), I was dead to the world, and still having pain in the same area, although much less. Not sure if it was residual pain from the bruising internally the first stone might have caused, or a second. I emailed my boss I was going to be late, at best, and climbed back in bed.
Up now, pain mostly gone, but super tired. I think it best I work from home. Too groggy to drive.
Haven’t passed a noticeable sized stone in over a year, or had that kind of pain. It sucks. I did have a small amount of white wine at the birthday party on Saturday. No more of that! Apparently I can have a flute of champagne on Sundays (I didn’t yesterday because of the wine on Saturday; I’m not that stupid)…but nothing more. Lesson certainly learned. I’m drinking the organic apple cider vinegar concoction twice a day to help disolve it. Lesson learned.
Other than that, had a great weekend. Danced 2 45 minute sessions yesterday, food was 100% primal yesterday, and only had the toppings from a few slices of pizza at the party, and some carrot sticks and broccoli dipped in Ranch Dressing. Ok, I did have a dollop or two of butter cream (vanilla) frosting from the cake. NO chocolate though. I remain chocolate free.
I’m at exactly the same weight I was on Friday morning. All is well on that regard. Will be eating extremely light today; IF’ing this evening except for half an ounce of nuts, because I have my annual physical in the morning.
Sorry this post isn’t more, but let me close it with a couple of cute photos of the birthday boy; TWO TODAY! God I love him@